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🌟 We’re thrilled to announce Runna is Now the Official Training Partner for Bay to Breakers Run 🌟 Our official

Running Your Way to Better Bone and Brain Health By: Michael Gerhardt, M.D. Orthopaedics, Sports MedicineTeam Physician, US Soccer Men’s National

By: Natasha Trentacosta, M.D. Orthopaedics, Sports MedicinePediatric OrthopaedicsTeam Physician, Angels City FC Whether it’s an easy or a particularly strenuous workout,

Electrolytes – Beyond the Conventional “Sports Drink” By: Natasha Trentacosta, MD Orthopaedics, Sports MedicinePediatric OrthopaedicsTeam Physician, Angels City FC In the

Treatment and Prevention of Hamstring Injuries By: Kenton H. Fibel, M.D. Primary Care Sports MedicineAnaheim Ducks Medical Director Hamstring injuries are

Science says running may in fact provide protective benefits to the knees of some people. By Bert Mandelbaum, MD Orthopaedic,

When Can I Return to Run After an Orthopedic Sports Injury? Whether it’s a weekend warrior or a professional athlete,