Author: Crystian Kumnick

Running Your Way to Better Bone and Brain Health By: Michael Gerhardt, M.D. Orthopaedics, Sports MedicineTeam Physician, US Soccer Men’s National TeamTeam Physician, Los Angeles Galaxy

By: Natasha Trentacosta, M.D. Orthopaedics, Sports MedicinePediatric OrthopaedicsTeam Physician, Angels City FC Whether it’s an easy or a particularly strenuous workout, deciding what to eat afterward

Electrolytes – Beyond the Conventional “Sports Drink” By: Natasha Trentacosta, MD Orthopaedics, Sports MedicinePediatric OrthopaedicsTeam Physician, Angels City FC In the realm of sports nutrition today,

Treatment and Prevention of Hamstring Injuries By: Kenton H. Fibel, M.D. Primary Care Sports MedicineAnaheim Ducks Medical Director Hamstring injuries are quite common among athletes across

Science says running may in fact provide protective benefits to the knees of some people. By Bert Mandelbaum, MD Orthopaedic, Sports MedicineMember, Cedars-Sinai Kerlan-Jobe Institute

When Can I Return to Run After an Orthopedic Sports Injury? Whether it’s a weekend warrior or a professional athlete, this is often a patient’s