The ultimate running challenge
starts on March 5, 2024
APE HASHBURY AND LOU SEAL ARE TAKING OVER SAN FRANCisco!
Hey, batta batta! Base To Breakers is teaming up with the San Francisco Giants for an epic 9-week running challenge: BASE TO BREAKERS 🏃⚾️
As the SF Giants kick off their spring training, lace up your running shoes and join us in running alongside them from day one! Follow the SF Giants games starting February 24th, and gear up for the first challenge launching on March 5th! 🏃♀️💨
The Challenge? Run a 1 mile for every home run, or Extra Base, or Strike Out by our loved SF Giants…you chose your level and we will keep track of the game stats to determine your weekly goals!
Ready to take the field with Ape Hashbury and Lou Seal? Click below 👇 to get your weekly challenge updates directly in your inbox!
Step 1: Choose
Your Challenge
Ready to take on the challenge? 💪
Choose your level and hit the ground running with Base to Breakers! Whether you’re just starting out or a seasoned pro, we’ve got a challenge just for you. Pick your challenge level below and let’s make every mile count! 🏃♂️💨
Easy
<10 miles per week
Home Run
Challenge
Run 1 x Mile for Every Giants Home Run
Intermediate
10-20 miles per week
Extra Base
Challenge
Run 1 x Mile for Every Extra Base Hit by the Giants in the Previous Week
difficult
20+ miles per week
STRIKE OUT
Challenge
Run 1 x Kilometer for every Batter struck out by a Giant’s Pitcher – K’s for K’s!
STEP 2: VIEW
THE SCOREBOARD
To stay in the game, keep an eye on the scoreboard!
Every Tuesday, we’ll update it based on the previous week’s SF Giants game results, determining your running goals for the upcoming week’s challenge
WEEK 2: MARCH 2 – MARCH 8
vs
Home Run
Challenge
3 HOME RUNS
3 MILES
Extra Base
Challenge
3 HOME RUNS
12 DOUBLES
15 MILES
STRIKE OUT
CHALLENGE
55 STRIKE OUTS
34 MILES
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #StealingSecondBase
Want to boost your speed and agility on the track? Think like a base-stealer in baseball! Start with explosive sprints, then practice quick footwork drills to maneuver swiftly. Just like stealing bases, practice makes perfect, so keep running
WEEK 2 PRIZE COMING SOON!
WEEK 3: MARCH 9 – MARCH 15
vs
Home Run
Challenge
6 RUNS
6 miles
Extra Base
Challenge
6 RUNS
15 doubles
1 tripple
22 miles
STRIKE OUT
CHALLENGE
49 strike outs
30 miles
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #CurveBallConditioning
Running into unexpected hurdles? Treat them like curveballs! Stay flexible, adjust your pace or path, and keep a positive mindset. Embrace the challenge and keep moving forward!
WEEK 3 PRIZE COMING SOON!
WEEK 4: MAR 16 – MAR 22
vs
Home Run
Challenge
8 RUNS
8 miles
Extra Base
Challenge
8 home runs
20 doubles
5 Triples
33 miles
STRIKE OUT
CHALLENGE
89 strike outs
55 miles
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #SplashHit
Hydration is key for peak performance in every stage of a run—pre-race, during, and post-race. Proper hydration boosts endurance, prevents fatigue, and aids in recovery, keeping you in the race for the long haul.
WEEK 4 PRIZE COMING SOON!
WEEK 5: MAR 23 – MAR 29
vs
Home Run
Challenge
8 HOME RUNS
8 miles
Extra Base
Challenge
8 home runs
8 doubles
16 MILES
STRIKE OUT
CHALLENGE
47 STRIKE OUT’S
29 MILES
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #GrandSlam
Setting multiple goals throughout the year keeps you motivated and provides ongoing challenges. Registering for races like Bay to Breakers and Giant Race adds excitement and structure to your training schedule.
WEEK 5 PRIZE COMING SOON!
WEEK 6: MAR 30 – APR 5
vs
Home Run
Challenge
6 home runs
6 miles
Extra Base
Challenge
6 home runs
9 doubles
15 miles
STRIKE OUT
CHALLENGE
48 strike out’s
30 miles
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #WinTogether
Running with friends turns every workout into a party on the pavement! It’s all about the laughs, the support, and the shared victories. So grab your pals, lace up, and let the good times—and the miles—roll!
WEEK 6
PRIZE COMING SOON!
WEEK 7: APR 6 – APR 13
vs
Home Run
Challenge
5 home RUNS
5 miles
Extra Base
Challenge
5 home runs
10 doubles
1 triple
16 miles
STRIKE OUT
CHALLENGE
50 strike outs
31 miles
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #SeventhInningStretch
Stretching is like warming up before a big game, preventing cramps and keeping you in top form. Just like getting your swing ready in baseball, it’s crucial for peak performance on the track. So stretch it out and get ready to run like a pro
WEEK 7 PRIZE COMING SOON!
WEEK 8: APR 14 – APR 20
vs
Home Run
Challenge
5 home runs
5 miles
Extra Base
Challenge
5 home runs
15 doubles
1 triple
21 miles
STRIKE OUT
CHALLENGE
STRIKE OUT’S: 50
31 miles
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #HayesHill
Conquer hills with proper technique by leaning forward slightly, lifting your knees, and maintaining a steady pace. To train for hills, incorporate hill repeats into your workouts, focusing on power and endurance. Find your own ‘Hayes Hill,’ a challenging incline to conquer and build strength.
WEEK 8 PRIZE COMING SOON!
WEEK 9: APR 21 – APR 27
vs
Home Run
Challenge
5 home RUNS
COMING SOON
Extra Base
Challenge
5 home RUNS
6 DOUBLES
1 Tripple
12 miles
STRIKE OUT
CHALLENGE
STRIKE OUTS: 44
27 miles
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #ExtraInnings
To finish strong, channel your inner closer and sprint to that finish line like a pro! Shout out to all the runners who crushed their mileage goals so far. Keep those legs pumping as we gear up for Bay To Breakers on May 19, 2024!
WEEK 9 PRIZE COMING SOON!
WEEK 1: FEB 24 – March 1
vs
Home Run
Challenge
11 home runs
11 MILES
Extra Base
Challenge
11 home runs |
6 doubles | 1 tripple
18 MILES
STRIKE OUT
CHALLENGE
58 STRIKE OUTS
36 MILES
Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #BaseRunningBasics
In running, form is crucial, akin to a pitcher’s curveball or a batter’s swing. Pacing, like controlling a fastball, maintains endurance. Find your breathing rhythm and hit each step like a home run!
WEEK 1 PRIZE
COMING SOON!
STEP 3: LOG YOUR CHALLENGE
Log your challenge by tagging @BayToBreakers and @SFGiants using our Base To Breakers ‘Add-Yours’ Template on our Instagram highlights as you conquer your miles each week!
Make sure your profile is public so that we don’t miss your tag 🔓
When you log your challenge, you’re also automatically entered into the weekly Mystery Giveaway and stand the chance to win epic prizes! 🎁
Log your challenge on your mobile phone 📲
CELEBRATE WITH US AT BASE TO BREAKERS RUNNER’S GAME NIGHT!
- Celebrate & Join an exclusive community of runners