The ultimate running challenge
starts on March 5, 2024

APE HASHBURY AND LOU SEAL ARE TAKING OVER SAN FRANCisco!

Hey, batta batta! Base To Breakers is teaming up with the San Francisco Giants for an epic 9-week running challenge: BASE TO BREAKERS  🏃⚾️

As the SF Giants kick off their spring training, lace up your running shoes and join us in running alongside them from day one! Follow the SF Giants games starting February 24th, and gear up for the first challenge launching on March 5th! 🏃‍♀️💨  

The Challenge? Run a 1 mile for every home run, or Extra Base, or Strike Out by our loved SF Giants…you chose your level and we will keep track of the game stats to determine your weekly goals!

Ready to take the field with Ape Hashbury and Lou Seal?  Click below 👇 to get your weekly challenge updates directly in your inbox!

Step 1: Choose
Your Challenge

Ready to take on the challenge? 💪

Choose your level and hit the ground running with Base to Breakers! Whether you’re just starting out or a seasoned pro, we’ve got a challenge just for you. Pick your challenge level below and let’s make every mile count! 🏃‍♂️💨

Easy

<10 miles per week

Home Run
Challenge

Run 1 x Mile for Every Giants Home Run

Intermediate

10-20 miles per week

Extra Base
Challenge

Run 1 x Mile for Every Extra Base Hit by the Giants in the Previous Week

difficult

20+ miles per week

STRIKE OUT
Challenge

Run 1 x Kilometer for every Batter struck out by a Giant’s Pitcher – K’s for K’s!

STEP 2: VIEW
THE SCOREBOARD

To stay in the game, keep an eye on the scoreboard!

Every Tuesday, we’ll update it based on the previous week’s SF Giants game results, determining your running goals for the upcoming week’s challenge

WEEK 2: MARCH 2 – MARCH 8

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Home Run
Challenge

3 HOME RUNS

3 MILES

Extra Base
Challenge

3 HOME RUNS
12 DOUBLES

15 MILES

STRIKE OUT
CHALLENGE

55 STRIKE OUTS

34 MILES

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #StealingSecondBase

Want to boost your speed and agility on the track? Think like a base-stealer in baseball! Start with explosive sprints, then practice quick footwork drills to maneuver swiftly. Just like stealing bases, practice makes perfect, so keep running

WEEK 2 PRIZE COMING SOON!

WEEK 3: MARCH 9 – MARCH 15

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Home Run
Challenge

6 RUNS

6 miles

Extra Base
Challenge

6 RUNS
15 doubles
1 tripple

22 miles

STRIKE OUT
CHALLENGE

49 strike outs

30 miles

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers  #CurveBallConditioning

Running into unexpected hurdles? Treat them like curveballs! Stay flexible, adjust your pace or path, and keep a positive mindset. Embrace the challenge and keep moving forward!

WEEK 3 PRIZE COMING SOON!

WEEK 4: MAR 16 – MAR 22

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Home Run
Challenge

8 RUNS

8 miles

Extra Base
Challenge

8 home runs
20 doubles
5 Triples

33 miles

STRIKE OUT
CHALLENGE

89 strike outs

55 miles

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #SplashHit

Hydration is key for peak performance in every stage of a run—pre-race, during, and post-race. Proper hydration boosts endurance, prevents fatigue, and aids in recovery, keeping you in the race for the long haul.

WEEK 4 PRIZE COMING SOON!

WEEK 5: MAR 23 – MAR 29

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Home Run
Challenge

8 HOME RUNS

8 miles

Extra Base
Challenge

8 home runs
8 doubles

16 MILES

STRIKE OUT
CHALLENGE

47 STRIKE OUT’S

29 MILES

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #GrandSlam

Setting multiple goals throughout the year keeps you motivated and provides ongoing challenges. Registering for races like Bay to Breakers and Giant Race adds excitement and structure to your training schedule.

WEEK 5 PRIZE COMING SOON!

WEEK 6: MAR 30 – APR 5

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Home Run
Challenge

6 home runs

6 miles

Extra Base
Challenge

6 home runs
9 doubles

15 miles

STRIKE OUT
CHALLENGE

48 strike out’s

30 miles

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #WinTogether

Running with friends turns every workout into a party on the pavement! It’s all about the laughs, the support, and the shared victories. So grab your pals, lace up, and let the good times—and the miles—roll!

WEEK 6
PRIZE COMING SOON!

WEEK 7: APR 6 – APR 13

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Home Run
Challenge

5 home RUNS


5 miles

Extra Base
Challenge

5 home runs
10 doubles
1 triple

16 miles

STRIKE OUT
CHALLENGE

50 strike outs


31 miles

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #SeventhInningStretch

Stretching is like warming up before a big game, preventing cramps and keeping you in top form. Just like getting your swing ready in baseball, it’s crucial for peak performance on the track. So stretch it out and get ready to run like a pro

WEEK 7 PRIZE COMING SOON!

WEEK 8: APR 14 – APR 20

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Home Run
Challenge

5 home runs


5 miles

Extra Base
Challenge

5 home runs
15 doubles
1 triple

21 miles

STRIKE OUT
CHALLENGE

STRIKE OUT’S: 50


31 miles

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #HayesHill

Conquer hills with proper technique by leaning forward slightly, lifting your knees, and maintaining a steady pace. To train for hills, incorporate hill repeats into your workouts, focusing on power and endurance. Find your own ‘Hayes Hill,’ a challenging incline to conquer and build strength.

WEEK 8 PRIZE COMING SOON!

WEEK 9: APR 21 – APR 27

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Home Run
Challenge

5 home RUNS

COMING SOON

Extra Base
Challenge

5 home RUNS
6 DOUBLES
1 Tripple

12 miles

STRIKE OUT
CHALLENGE

STRIKE OUTS: 44

27 miles

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #ExtraInnings

To finish strong, channel your inner closer and sprint to that finish line like a pro! Shout out to all the runners who crushed their mileage goals so far.  Keep those legs pumping as we gear up for Bay To Breakers on May 19, 2024!

WEEK 9 PRIZE COMING SOON!

WEEK 1: FEB 24 – March 1

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Home Run
Challenge

11 home runs

11 MILES

Extra Base
Challenge

11 home runs |
6 doubles | 1 tripple

18 MILES

STRIKE OUT
CHALLENGE

58 STRIKE OUTS

36 MILES

Use hashtags #BayToBreakers #SFGiants #BaseToBreakers #BaseRunningBasics

In running, form is crucial, akin to a pitcher’s curveball or a batter’s swing. Pacing, like controlling a fastball, maintains endurance. Find your breathing rhythm and hit each step like a home run!

WEEK 1 PRIZE
COMING SOON!

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STEP 3: LOG YOUR CHALLENGE 

Log your challenge by tagging @BayToBreakers and @SFGiants using our Base To Breakers ‘Add-Yours’ Template on our Instagram highlights as you conquer your miles each week!

Make sure your profile is public so that we don’t miss your tag 🔓

When you log your challenge, you’re also automatically entered into the weekly Mystery Giveaway and stand the chance to win epic prizes! 🎁

Log your challenge on your mobile phone 📲

CELEBRATE WITH US AT BASE TO BREAKERS RUNNER’S GAME NIGHT!